Anxiety

All You Need to Know About Social Anxiety

All You Need to Know About Social Anxiety

Social settings, particularly new and unusual ones, could make you anxious. You might be worried before presenting an important presentation at the workplace or delivering a speech at a meeting. You might also be worried about attending a party with individuals you are unfamiliar with or going out on a date. Even the most self-confident people are anxious in these…

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Is E-therapy a much safer and more suitable choice?

Is E-therapy a much safer and more suitable choice?

The number of individuals suffering from mental illnesses is expanding rapidly. The pandemic intensified isolation, societal pressure, and workplace stress. While this is not a positive sign, the fact that the treatment is already gaining attention is promising. It is evident that there is a shortage of physicians and therapists all over the world, and mental health apps have made…

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About Brain Spa

Brain Spa is a turn around for what is typically thought of as a behavioral health practice. No longer is depression considered as a scarlet letter; a stigma to those who suffer from it. Brain Spa is an REMS – certified treatment clinic, providing a trustworthy experience for our customers, the patients who are going through the worst – Treatment Resistant Depression. Read More →

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